XFitness

Mountain SkillsScheme

The Mountain Skills course is an ideal choice for walkers interested in transferring their walking skills to more mountainous terrain. Ideally, participants would have some basic hill walking experience and have a reasonable level of fitness. Courses are run in the higher mountain areas of the UK and Ireland.

Before you book onto Mountain Skills, make sure you have registered on the scheme with Mountain Training.

register on the scheme

COURSE TOPICS

Planning – how to successfully plan a walk in the mountains in the UK or Ireland. Walking skills – what things should you consider while out walking and what can make life easier (pace, nutrition, movement skills, steep ground etc.).
Clothing and equipment – being suitably dressed and equipped can make the difference between a great day out and a complete disaster.
Weather – how it affects the mountains and your day out.
Navigation in the mountains – everything from selecting a compass and using a map to navigation in poor visibility and an intro to GPS.
Environmental knowledge – how to minimise your impact on the hill, information on good practice and useful organisations.
Hazards and emergency procedures in the mountains – how to respond to any hazards you encounter and what to do in an emergency.



2 DAY COURSE - 18 HOURS

£115 PER PERSON

We also offer these courses to groups at competitive rates.
Get in touch with us if there is a group of you wanting to trained.

COURSE DATES

2017
Thursday & Friday 25 - 26 May
Saturday & Sunday 22 - 23 July

book now